Most of us know the importance of wearing sunscreen in the summer months to avoid sunburn and damage; however, it really should be a year-round preventative health measure. Always wear sunscreen, no matter what your skin color or tone.
8 Reasons Wearing Sunscreen is Important
- It decreases your risk of developing life threatening skin cancer – using sunscreen daily, even when it is cloudy or raining, dramatically decreases your risk of developing skin cancer.
- It keeps you looking young – Did you know the number one cause of premature aging of the face is ultraviolet radiation exposure? By wearing sunscreen, you are slowing down the development of wrinkles and “leathery” skin.
- Sunscreen keeps your skin tone even – In addition to slowing down aging of the skin, sunscreen prevents facial brown spots and skin discoloration.
- The ozone layer is depleting – The ozone acts as a sun shield for the earth by absorbing harmful UVB rays before they reach the ground. As the ozone layer depletes, your body needs added protection from these harmful rays.
- Wearing sunscreen sets an example for your kids – By the time children are 18, children will have racked up a lot of time in the sun. Help protect them and yourself by making sun safety a priority.
- Sunscreen is important for all skin types – Even if you do not burn easily, wearing sunscreen is still important. Sunburn is an immediate reaction, but sun damage occurs over a lifetime. Although skin cancer is more prevalent in people with lighter skin, it does not discriminate and can still affect those with darker skin.
- Sunscreen is more convenient than ever – contrary to what you may think, it is not inconvenient! With so many sunscreen options, including sprays and sunscreen that are built into moisturizer, applying sunscreen is more convenient than ever. Just be sure to reapply every two hours and after a swim, even if you are using a water-resistant formula.
- Sunscreen protects you from more than sunburn – If you have ever had sunburn, you understand just how unpleasant red, burning skin can be. Heatstroke and heat exhaustion are two other extremely nasty health issues that can arise from extended sun exposure. Sunscreen, in combination with other precautions such as increased consumption of water, can help you avoid these issues, which can lead to nausea, muscle cramps and even brain damage if left untreated.
Selecting the Right Sunscreen
In addition to traditional lotions that have been around for decades, some newer types of sunscreens have been introduced and should be taken into consideration when selecting the right type for you and your family. While there is no perfect sunscreen, selecting one that you like, and one that most fits your lifestyle, is the key motivating factor for regular use. Here are a few kinds to consider depending on skin type and sun exposure:
- Spray – Spray sunscreen can be more convenient than lotions, especially for parents applying sunscreen for children. If you do choose a spray, be sure to use a generous and even coating and apply more frequently.
- Built in Sunscreen – some moisturizers, lipsticks and foundations contain sunscreen. These are perfect for days when you will not be spending much time outdoors and are good for everyday protection.
- Mineral – Mineral or hypoallergenic sunscreens are now available for those with sensitive skin. These types of sunscreens sit on the skin instead of being absorbed into it, providing you protection without irritation.
- Swear or Water Resistant – Although water resistant and sweat resistant sunscreens are not 100% waterproof, they are specifically formulated to stay on the skin even after getting wet. It is important to reapply every two hours or after getting out of the water.
- Stick – Sunscreen sticks are perfect for spot applications, such as your nose and ears. These areas are important and are among the areas most affected by skin cancer.
Why Choose TIZO Mineral Protection
- Elegant Texture: TIZO Mineral Sunscreens are made with ingredients that are formulated to feel soft and light
- Best Ingredients: All TIZO Mineral Sunscreen are made with raw materials that are “best available”, meaning they are medical grade quality.
- Free of: All chemical sunscreen filters, dyes, parabens, gluten, phthalates, preservatives.
- UVA/UVB Reflection: Mineral sunscreen filters reflect UVA and UVB rays away from the skin, whereas chemical sunscreen filters absorb those rays.
- Versatile for All Skin Types and Tones: TIZO has multiple products that work for all skin types, including acne-prone, rosacea prone, dry and oily and for all skin tones without leaving a white mask.
- Lays on top of the skin: Mineral sunscreen ingredients lay on top of the skin. Some chemical sunscreen ingredients have been proven to absorb into the skin and bloodstream.
- Mineral is G.R.A.S.E.: Per the new proposed FDA sunscreen regulations, only mineral sunscreen ingredients zinc oxide and titanium dioxide are G.R.A.S.E. (Generally Recognized As Safe and Effective).
- Reef Safe: Mineral sunscreen ingredients are reef friendly.
It is never too late to start integrating safe sun practices into your life. In addition to wearing sunscreen, you can help protect yourself from harmful rays by wearing a hat, sunglasses, sun-protective clothing and by limiting your sun exposure, especially during the most intense times of the day from 10 a.m. to 4 p.m.
Request an appointment by texting 850-629-0345 or call our office today at 850-309-0356.