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Daily Archives: November 7, 2023

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10 tips to avoid letting healthy habits slip during the holidays.

Healthy TipsBy Carrie SmithNovember 7, 2023

The holidays roll around once a year so it’s understandable that you’d want to enjoy the festive fare and put off healthier habits — just for now. After all, why should you deny yourself the pleasure of that once-a-year holiday-themed sugar cookie or sausage stuffing or spiked eggnog? I’m all for enjoying any holiday goodies you fancy without guilt…

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