stomach pain g81b91fe91 1920

The Effects Of Constipation On Your Body

Patients that take part in our weight loss program receive Phentermine. One common side effect of Phentermine is constipation. If you are prone to constipation, taking a stool softener daily may be recommended. Over the counter (OTC) stool softeners may be taken as directed. Many people think they must have a bowel movement at least…

young woman gfa37a9344 1920

The Importance of Vitamin D

  Understanding vitamins and minerals can be a minefield of confusing terminology, strange letters and number sequences that do not appear to make any sense to the untrained eye. However, there are many subtle differences between certain types of vitamins, including how they are sourced, their efficacy, and their benefits.   For many the winter can…

restart 1

Restart your Weight Loss

  Find Your Body Weight Loss Motivation  You want to shed some weight, and you know what you need to do to reach your ideal number on the scale; but you just cannot seem to muster up the motivation to stick to your diet and fitness regimen. It is hard to get restarted once you…

bottle gd2204ff8e 1920

Importance of Water

    Can water help you lose weight?  Did you know that you can endure weeks without food, but only days without water? That is because water makes up 60-75 percent of your body.   Drinking water does more than just quench your thirst – it is essential to keeping your body functioning properly and feeling healthy. Nearly all of your…

500 coolsculpting holiday gift cards

Christmas Flash Sale

  Want to reduce unwanted fat with no surgery and no downtime? Try Coolsculpting What is Coolsculpting?    Coolsculpting is the #1 non-invasive fat reduction treatment in the world that freezes and eliminates unwanted fat cells permanently and safely!     Are You a Coolsculpting Candidate?   Have you been logging time in the gym and eating a…

christmas dinner g7d594d941 1920

Holiday Survival Guide and Recipes

Greetings from Healthy Solutions Medical Weight Loss!!!!!  Tips for the Holidays! We hope you find this content enjoyable and informational. As always, we welcome your thoughts and ideas of how we can improve the content. If you have certain topic you would like us to discuss, feel free to email articles or recipes to carrie.smith@hs-med.com    …

injection

End the Year with our Awesome Shot Special

  Vitamin B12, also known as cobalamin, is crucial to maintaining physical and emotional health. This water-soluble vitamin provides benefits at the cellular level in your brain, heart, blood, and nervous system.   You can achieve your daily recommended intake of B12 by consuming animal products like meat, poultry, and eggs. It is also available through oral supplements and foods enriched with B12.   Having a B12 deficiency can affect many aspects…

asparagus gc2dab5bad 1920

Healthy Holidays 101: Tips, Tricks, and Recipes

It’s no secret that holiday living doesn’t always go hand-in-hand with healthy living. The indulgent, decadent recipes that adorn Thanksgiving, Hanukkah, and Christmas tables may not follow the diets we stick to the rest of the year. But with these 10 tips, you’ll be able to stay mentally and physically healthy throughout the holiday season.…